How Seasonal Allergies Can Affect Your Oral Health

Spring blooms, autumn leaves and prairie grasses may be beautiful, but for many people in Kansas, they come with an unwelcome side effect: seasonal allergies. While allergies are often associated with sneezing, itchy eyes and congestion, they can also affect your oral health. Here are some common problems and steps you can take to keep your mouth healthy during allergy season. Oral Problems Caused by Allergies

1. Dry mouth

Allergies often lead to nasal congestion, forcing you to breathe through your mouth. This reduces saliva production, which dries out your mouth. Allergy medications such as antihistamines can also lead to a dry mouth. Because saliva plays a crucial role in washing away bacteria and neutralizing acids, a lack of it can increase your risk of:

• Cavities
• Bad breath (halitosis)
• Gum disease

2. Sinus pressure and tooth pain

Your sinus, nasal and oral cavities are closely connected. When allergies cause sinus inflammation and congestion, they create added pressure in your upper respiratory system, which affects your mouth. This increased pressure can lead to tooth pain. Many people don’t make the connection between the toothache and allergies.

3. Sore throat and bad breath

Postnasal drip is a common symptom of allergies. It occurs when mucus drains down the back of your throat. This can cause a sore or scratchy throat or bad breath due to bacteria in the mucus buildup. If you experience dry mouth, toothaches, throat discomfort or bad breath, allergies may be the culprit. How to Care for Your Mouth During Allergy Season

1. Stay hydrated and rinse your mouth

Drinking plenty of water can help combat dry mouth, flush out bacteria and moisten your mouth. Sucking on sugar-free lozenges or chewing gum can also help by stimulating saliva production. If you take antihistamines, rinse your mouth with water after use to reduce dryness.

2. Breathe through your nose if possible

Nasal congestion often forces you to breathe through your mouth. Try using a saline spray or humidifier to keep your nasal passages clear and prevent dryness.

3. Maintain good oral hygiene

If you feel uncomfortable, don’t let it derail healthy oral hygiene. Brush twice a day with fluoride toothpaste, floss daily to remove bacteria between teeth and use an alcohol-free mouthwash to keep your mouth clean. Allergies, especially here in Kansas, may be unavoidable, but there are ways to lessen their impact on your oral health. If you suffer from allergies and experience any oral discomfort, please call us at 785-539-5949 to schedule an appointment. We can recommend strategies to prevent dry mouth and protect your teeth.